Frequently asked questions
What is creatine?
Creatine is a compound your muscles use to recycle energy for short, intense efforts. GUMMYT puts 3g of creatine monohydrate into a daily serving of gummies, so you can take it without mixing a powder.
What are the main benefits of creatine?
Creatine supports physical performance in successive bursts of high-intensity exercise. Taken every day, it helps you get more from repeated hard efforts. GUMMYT also includes electrolytes, which help support normal hydration and muscle function.
When should I take creatine?
There isn’t a strict time. Creatine works through consistent daily use, so take your serving whenever it fits — before training, after training, or on a rest day.
When will I see results?
It varies from person to person. Muscle creatine stores build with daily use rather than overnight. Training, diet, and how your body responds all affect when you notice a difference. Many people see a change after a few weeks of consistent use.
Does creatine have any negative side effects?
Creatine monohydrate is one of the most studied supplements, and it is generally well tolerated. Some people notice a little extra water held in the muscles. If you are pregnant, nursing, have a medical condition, or take medication, check with a healthcare professional before use.
Are the gummies vegan?
Yes. GUMMYT gummies are made without animal-derived gelatin. They are vegan, halal, and sugar free.
Are your gummies safe for children?
GUMMYT is made for adults and is not intended for children. If you are considering creatine for anyone under 18, speak with a healthcare professional first.
Are your creatine gummies NSF for Sport Certified®?
GUMMYT is not NSF Certified for Sport®. If you compete under a testing programme, check your organisation’s rules before taking any supplement.
What makes it different
A full serving, without the powder
Most creatine routines fail in the kitchen, not the gym. The powder has to be measured, mixed, and remembered. GUMMYT puts that serving in a soft chew, so taking it is as simple as the rest of your day.
It is vegan, halal, and sugar free.
- 3g creatine monohydrate to support training performance
- 500mg electrolyte blend to help replenish hydration
- Added vitamins B6 and B12 to support everyday energy
- A soft chew. No powder. No fuss.
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